Raíces y Renacer

Raíces y Renacer is a free, 4-part community wellness series created for Latino adults in the Elgin area. This program offers a culturally rooted, welcoming space to explore holistic health through reflection, group health coaching, creative expression, nourishing food, and connection with nature.

Together, we will explore how our stories, beliefs, and culture shape our health—and how we can reconnect with our bodies and well-being in sustainable, meaningful ways.

What the program includes:

• Group health coaching circles

• Creative reflection and art-based activities (no experience needed)

• A Latin-inspired healthy cooking demonstration